Yoga, Mindfulness, Pilates , Workshops & Calendar

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Mindfulness helps us to become calm and peaceful. It teaches us how to pay attention to the sensations of our body with  curiosity and acceptance instead of fear and tension. A wonderful class enjoyed by all levels.

This is a well-rounded yoga class for people who are active.  You can expect  sun salutations and a series of postures finishing with savasana.

Mindfulness helps us to become calm and peaceful. It teaches us how to pay attention to the sensations of our body with  curiosity and acceptance instead of fear and tension. A wonderful class enjoyed by all levels.

This is a fun active class thats make you tap into your power house.  You'll enjoy toning and strengthening your core as you listen to  some great tunes. 

Private lessons are available here at Holness Yoga, or at your place. I love working with individuals and groups. Summer gets busy so planning early is the best way to avoid disappointment. The cost is $100 per hour here or $150 for the first hour if I come to you.

We can create a special get-away just for you. You can stay and attend a workshop or maybe you just want to stay, do some classes and get out and explore on your own.   Our goal is to make sure you have a wonderful time whatever your choice.   Starting at $175 per night based on single occupancy.