HOLNESS YOGA

CLASS DESCRIPTIONS

Relaxing Yoga

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Calm your mind. Heal your body.

Discover how gently moving your body while paying attention to the sensations you're feeling, the way you're breathing and what is going on inside your mind can lead to healing and happiness.

Yoga Tone Evening

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Energize! Strengthen! Tone!

In this upbeat, fun class you'll transform your body as we combine yoga and Pilates to create a strong, flexible and well toned body.

Yoga Tone Daytime

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 This Gentle Yoga Tone Pilates class will improve your posture and strengthen your body with small movements that make a big difference.  We focus on pelvic floor muscles, hips, knees and shoulders. Suitable yoga for beginners.


Where and When This fall



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RECLAIM YOUR LIFE

Please join me for this life changing workshop.

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10 Class Pass Fall Session

C$ 130.00
Pay with PayPal or a debit/credit card

Over 70 classes to choose from!

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15 Class Pass Fall Session

C$ 150.00
Pay with PayPal or a debit/credit card

Over 70 classes to choose from


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Unlimited Class Pass Fall Session

C$ 160.00
Pay with PayPal or a debit/credit card

Over 70 classes to choose from

PLEASE USE THIS LINK TO SIGN UP FOR YOUR CLASSES

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Reclaim Your Life

C$ 200.00
Pay with PayPal or a debit/credit card

Four, 2-hour sessions.  Together we will delve into modern neuroscience and the ancient practices of yoga , breathing and mindfulness. And how we can use all these tools to RECLAIM YOUR LIFE .

FAQ

Your prices have come down! Why?

Thanks for noticing. I want to make yoga more accessible. That's one reason I'm teaching at the Community Centre. We have a great space and we can fit lots of people.  I even offer an additional discount for people who sign up with a friend.  My class passes are good for any class at both my Minden and Haliburton locations.  Many people go back and forth.


I'm going away but I still want to come before and after my vacation. 

Lucky you! You have lot's of options. You can drop in for $20 a class  

or buy a five or 10 class pass and save.

Pay by cash, cheque or e-transfer to gailholness@gmail.com.


Not able to attend the whole session - not a problem! 

You can drop in for $20 a class  or buy a five class pass for $90

Pay by cash, cheque or e-transfer to gailholness@gmail.com.


What happens if I miss a class? 

No worries!You can make up a missed class by attending one of my other classes at either location. 

You can be preemptive and take a class ahead of time when you know you're going to miss a day.


What if I want to switch to a different class? 

You can!I want you to love your class.


Can I carry my missed classes over to the next session? 

NO.

When I commit to teaching a session it is based on the number of people who have signed up. It is important for me as a self employed woman to know where I stand financially. Like you I have many expenses to honour.


Can I use my 10 class pass on any class or classes I want?

Yes you can. Say you're going on holidays but you still want to come to class. You could buy a 10 class pass and come to as many classes as you can while you're in town.

Class calendar

No upcoming events.