In todays 24/7 world it is more important then ever to take the time to reset your mind and body. Hours spent sitting in front of a screen play havoc on our bodies while the constant stimulation and instant gratification of the internet overwhelm our minds. Yoga unites the mind, body, and soul in a way that eases tension, reduces inflammation, and promotes health and well being. Regular practice will help you improve your posture and breathing, calm your mind and invite more happiness into your life.
Nestled in the natural beauty of the Haliburton Highlands, Holness Yoga b&b offers year-round yoga and Pilate’s classes and workshops. In the summertime, we invite people to stay with us to enjoy the ideal fusion of outdoor fun, education, and yoga. Our goal is to create retreats that are inspiring, energizing and gratifying for individuals, couples, and friends. Our retreats are limited to a maximum of 4 guests to ensure everyone has a wonderful experience. We cater to those wanting to escape the stress of the city or their everyday life and immerse themselves in the beauty of nature and the yoga lifestyle.
We’re the Holness`. Back when the laws of attraction were hard at work when we were still dating, Mike and I would discuss our dream and its path to fruition. I owned a restaurant and Mike was teaching in Mississauga. We would hop in the car and drive to Haliburton for a day of canoeing or biking or simply relaxing by our favourite lake. We talked constantly about escaping the tension of the city and moving to Haliburton where happiness would surely be found. Opening a place where we could share our enthusiasm for yoga and active, outdoor experiences with intimate groups of like-minded people was our aspiration. Well, we cut the chains, made the move and started living our dream.
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Feel free to contact us with any questions about classes, workshops or creating a retreat just for you.
1160 Koshlong Lake Rd, Haliburton, ON K0M 1S0,
Our hours vary. We are open for regularly scheduled classes. Retreats are by reservation. Please don't hesitate to call or email.