Thank you for dropping by for a visit. Please take your time and look around. I am happy to answer any questions you might have.
The year 2020 was a year of enormous change for all of us. We were all forced to make adjustments that we never would have imagined. No longer able to teach live classes I transitioned to teaching yoga online in March. We used my online classes to support the people in need and together we raised thousands of dollars for our local health services and Food Bank.
Thank you for all of your support!!!!!
What's New for 2021
We are in lock down again and because of that all of my January classes will be online from my home. My upload speed is not quite what it should be and for that reason I have adjusted the price of January classes.
I listened to feedback from you and learned that many of you wanted your aging parents to do my classes but they couldn't keep up. That's why starting in 2121 I will be teaching an Accessible Yoga Class that will be less confusing and easier for them to follow.
The other comment I heard is that you just don't have enough time in your day to do a full class.
Starting in 2021 I will be offering a Quickie Yoga Class. Now you can wakeup with yoga, take a yoga lunch break, and reenergize yourself when you start to feel the downhill slide in the afternoon. Repeating this workout throughout the day is a great way to keep your body and mind healthy and happy. People will be wondering where you get all your energy from!
Please continue to share your thoughts with me.
I listen and I thank you!
Inside classes are limited to below the numbers recommended to meet COVID requirements.
Masque must be worn until you are on your mat. Masque can be removed during class.
Sanitizer is available on site. All live classes are recorded and available through Zoom. Not feeling great - stay home and do your class virtually.
No worries, I will Zoom my class from my home and you can join me live from the comfort of your home or where ever you have access to the internet.
No worries, you can attend the class virtually with zoom at a later time.
